Wellness Coaching

Hugh provides coaching services to explore what’s keeping you stuck, stressed or unfulfilled; to enhance your sense of sovereignty, ease and creativity. When you engage in coaching work, you may expect focused discussions about your vision, what’s getting in the way of achieving it and uncovering options for living more fully. The coaching format, available through video appointments, offers fewer constraints than traditional “medical model” of psychotherapy and may also incorporate an interest in plant medicine.